Latasha Taylor

If you’re feeling stuck, overwhelmed, or like you’re just going through the motions, you’re not alone—and you don’t have to navigate it by yourself. Latasha is here to help you make meaningful, lasting change. She believes that one of the most powerful aspects of therapy is feeling fully seen and understood. Together, you’ll create a personalized plan that meets you exactly where you are and supports you in moving toward where you want to be. As a licensed professional counselor and licensed chemical dependency counselor, Latasha brings a wealth of experience working with clients facing a wide range of challenges, including trauma, anxiety, depression, and substance use. She is also trained in EMDR therapy, a highly effective, evidence-based approach for processing and healing from traumatic experiences and distressing memories. You’ve already shown courage by seeking support—Latasha helps build on that strength. Her approach is compassionate, collaborative, and tailored to each client’s unique needs. She offers a safe, nonjudgmental space where clients can explore their thoughts and emotions openly, while also providing gentle challenges to help break old patterns, gain new insights, and grow in a direction that feels authentic and right. Latasha blends techniques from various therapeutic models, including EMDR, cognitive-behavioral therapy (CBT), mindfulness, and strengths-based approaches, to help clients gain practical tools and deeper self-awareness. Her style is open, supportive, and empowering, with a strong focus on helping individuals take charge of their mental health and create meaningful, lasting change.