How Mental Health Affects the Body: Key Insights
The connection between the person’s body and mind is undeniable – when you feel down emotionally, you will experience physical discomfort, and when you are ill or injured, it will take a toll on your mental state. How does mental health affect physical health? And what can be done to resolve the problems that stem […]
Hardest Mental Illness to Live With: Real-Life Struggles
When you exhibit the symptoms of a mental illness for the first time or your mental well-being deteriorates with age or after you live through a distressing event, you may feel scared and confused especially if you have had no mental health training and have never met a person who managed to keep the manifestations […]
How to Support Someone Who Is Grieving Effectively
Grief is a complicated emotion, and the emotional pain of loss can be overwhelming. If you know someone who lost a person they deeply cared about, you have an opportunity to support them during this challenging time and even initiate their healing journey if their mental health has severely deteriorated. In this article we will […]
Impact of Parental Mental Health on Children’s Growth
Becoming and being a parent is a wonderful journey that comes with its challenges and struggles especially if one or both parents have unresolved mental health issues, they may project onto the next generation of their family. In this guide we will take a look at a parent’s mental health and its negative effects on […]
Is Anxiety a Disability? What the Law and Experts Say
Every person feels worried, scared, and anxious at different times in their life – it is a very human reaction when you are afraid of something or you are stressed out and cannot fall asleep one or two nights in a row. However, some people are not able to get away with it this easily […]
OCD and Paranoia: Mastering Peace of Mind Daily
It is hard enough to live with one mental illness – the psychological challenges of experiencing yet another symptom on top of your disorder are difficult to understand unless you are the person who has to deal with these problems on a daily basis. Unfortunately, many people are diagnosed with obsessive-compulsive disorder (OCD) and they […]
