Finding Balance When Stopping Prozac
Deciding to stop an antidepressant like Prozac (fluoxetine) is a deeply personal and often complex journey. While many individuals find significant relief through its use, others eventually seek to discontinue it either because they’ve achieved emotional stability or wish to explore alternative therapies. However, stopping Prozac abruptly can lead to uncomfortable withdrawal symptoms and emotional […]
What to Say When Someone Is Sick: Thoughtful Messages for Every Situation
Have you ever stopped to consider how powerful a few simple words can be? The challenge of what to say when someone is feeling sick can feel daunting, as you genuinely want to provide support but are unsure of the best way to do so. When delivering comfort during difficult times, the choice of words […]
Major Depressive Disorder With Anxious Distress: What It Means
Major Depressive Disorder (MDD), also known simply as depression, is one of the most common mental health issues affecting people today. Depression affects 17.3 million adults in the United States and remains a top reason for disability globally. Depression inundates your attention span and emotional state, in addition to impacting your mental disposition. Major Depressive […]
Can Suicide Hotlines Call the Police? What Happens When You Call
Reaching out to a suicide hotline can be a brave and lifesaving step, but many people hesitate to call, unsure of what happens when you call the suicide helpline or if the suicide hotline will call the police. Questions like “Do suicide hotlines call the cops?” or “Will suicide hotlines call the police?” are common, […]
How Can You Get Help for Mental Health Struggles?
The good news is that support is available, and recovery is possible. Whether you’re dealing with anxiety, depression, OCD, trauma, or just feeling overwhelmed by life. Understanding where you can get help and how to start can make all the difference. In this guide, we’ll walk you through the steps to get help, explore the […]
OCD and Eating Disorders: How They’re Connected
Not many of us realize that research suggests that nearly 50% of individuals with eating disorders also experience symptoms of OCD, which is quite a considerable number. This connection is especially apparent in conditions like anorexia and OCD, where obsessive thoughts about food, weight, and body image often trigger compulsive behaviors like extreme or restrictive […]
Inpatient Mental Hospital: What to Expect During Treatment
The mental health needs of millions of people become serious every year. The National Institute of Mental Health reports that approximately 19 percent of U.S. adults have mental illness annually, which sometimes becomes dangerous enough to cause severe harm or death. Mental health issues, including major depression, severe anxiety, and bipolar disorder, affect people in […]
Is Depression a Mental Health Disorder or Something More?
Depression is one of the most commonly discussed mental health conditions today, but many people still wonder, is depression a mental health disorder or something more? The answer isn’t always simple. While depression is clinically recognized as a mental health disorder, specifically known as Major Depressive Disorder (MDD), it can also manifest in a variety […]
Average Age People Get Depression and Why It Varies
Depression doesn’t discriminate – it affects people of all ages, backgrounds, and walks of life. But have you ever wondered, what is the average age people get depression? It’s a question researchers and mental health professionals have been exploring for decades, especially as depression statistics reveal evolving trends that point to earlier onset and wider […]
Mental Health Deteriorating? Signs You Shouldn’t Ignore
In today’s fast-paced, always-connected world, more people than ever are asking themselves difficult questions like, “Why is my mental health getting worse?” or “Why is my mental health declining even when everything seems fine?” The validity of these mental health concerns keeps growing as such concerns become more widespread. The World Health Organization reports that […]